How About Rethinking “Fake it Until You Make It.” “Fake it until you make it!” is doled out as the answer to many a problem we face. Often it is accompanied by no other directions or instructions. Just “fake it until you make it!” That is all we apparently need to know. [...]
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How Well Do You Adapt? Recently, many of us all throughout the United States have had to drive in all kinds of weather. We have had large snow storms in many places and heavy rain in others. Weather affects our commute just about anywhere we live. If it was not weather affecting [...]
THE DEPAIR OF FEELING LOST. When I was 15, I worked at as waiter in a local restaurant. I served a woman who came in every Saturday morning, and we became friends. I told her my desire was to live a full and happy life, and that I wanted to change [...]
How was I BRAVE today? OVERCOMING SHAME. As a therapist, I chose a unique professional path: studying the physics of vulnerability and the impact of shame. This professional training, along with my own personal challenges, has given me the capability to help people overcome serious emotional, behavioral, relationship, and other [...]